GLPTree CompanionThe GLP-1 companion app that keeps your weight loss on track.
Track injections, weight, protein and side effects in one calm, beautiful app built for people on GLP-1 weight loss medication — so you always know what to do next on your journey.
Injection tracker
Log every weekly dose, dose step and injection site location.
Protein & meal logging
Hit your protein goal with GLP-1 friendly recipes and meal plans.
Weight & progress
See weight trends, measurements and non-scale victories add up.
Free to start · No credit card required · Made for GLP-1 patients
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Welcome back
Log in to pick up your timeline right where you left it.
Your logs stay private to you — here is exactly what we store.
Already installed? See why it is worth keeping on your home screen
Why install it
A tracker you keep is better than a tracker you forget.
The people who get the most out of GLPTree log for months, not days. Putting the app on your home screen is the single easiest way to make that happen.
No app store needed
Install straight from your browser in seconds. No account approvals, no waiting, no hunting for the right version.
Opens full screen
On your home screen it looks and feels like a native app — no address bar, no tabs, just your tracker.
Shot day stays visible
Your icon sits with the apps you already open every day, so a dose reminder is much harder to miss.
Fast on a weak signal
Installed, the app opens instantly from your phone. Perfect for logging a weigh-in in the bathroom or a meal in the kitchen.
Always up to date
Improvements and new features arrive on their own. You never think about updating anything.
Your logs stay yours
Everything you record is tied to your own account and stays private to you.
Everything in one place
Six tools you would otherwise juggle across notes, spreadsheets and sticky reminders.
Dose and medication tracker
Log every injection or pill, set weekly reminders and keep a clean history of dose changes for your next appointment.
Weight and progress
Regular weigh-ins and a trend line that smooths out the daily noise so you can see the real direction.
Protein-forward meal planning
Small-portion, high-protein recipes and a daily protein goal, designed for appetites that GLP-1s have turned down.
Symptom log and guides
Track nausea, fatigue, constipation and more. Each symptom links to a plain-English guide on what tends to help.
Injection site rotation
Keep track of where you injected last and which site is up next, so you never have to guess.
GLP-1 news feed
Trial readouts, FDA decisions, pricing and coverage changes, pulled straight from the GLPTree newsroom.
Track
Swap the notebook for something that does the math.
Every dose, weigh-in and symptom lands on one timeline. Spot how a dose increase lined up with a rough week, or how much protein you actually averaged when the scale stalled.
- Weekly dose reminders and history
- Weight log with trend line
- Symptom notes alongside every dose
Eat
Protein first, portions that actually finish.
A daily protein goal with a running ring, plus small-portion recipes built for a reduced appetite. Log a meal in two taps and see the day fill in.
- Daily protein goal and progress ring
- Small-portion, high-protein recipes
- Meal log by breakfast, lunch, dinner and snacks
Logging takes seconds. It is the streak that changes things.
Create a free account now and your first weigh-in is the start of a trend line you will actually want to look at.
Move
Protect the muscle while the weight comes off.
Rapid weight loss can take lean mass with it. The fitness tracker nudges you toward steps and strength sessions, and pairs them with your protein target so both sides of the equation stay visible.
- Daily step and workout logging
- Activity history next to your weight trend
- Protein goal tied to your body weight
Feel better
When a side effect shows up, know what tends to help.
Log nausea, fatigue, headaches and more, then open a plain-English guide for that symptom. Progress photos and measurements sit alongside it, so slow months still show their wins.
- Symptom log with guidance for each one
- Before and after progress photos
- Body measurements tracked over time
Recipes
Small plates. Big protein.
When your appetite shrinks, every bite has to count. The recipe library is built around portions that are easy to finish and protein that is hard to miss.
Lunch
Sesame salmon and edamame bowl
~38 g protein · 20 min · Nausea-friendly
Dinner
Herb chicken with roasted roots
~42 g protein · 35 min · Meal-prep
Breakfast
Berry yogurt shake and cottage cheese cup
~35 g protein · 5 min · Low appetite
Rolando Valenzuela
Founder, GLPTree Companion
“Built by someone who takes a GLP-1, for everyone figuring out life on one.”
Rolando Valenzuela builds and runs GLPTree Companion, and takes a GLP-1 himself. So the features start from his own shot days: a dose step you want to remember, protein when appetite drops, and somewhere to note what a rough week actually felt like.
Free calculators
Numbers that make the plan feel real.
Ten calculators live inside the app and run on your own logs — your weight, your dose, your goal.
Weight-loss projector
See where your current pace could put you in three, six and twelve months.
Protein target
A daily protein goal built around your body weight and your medication.
Calorie and macro target
A sensible calorie range with a floor, plus how to split the macros.
Dose schedule
Your step-up timeline, with the date of your next dose change highlighted.
Plateau predictor
How long stalls usually last and what tends to move the needle.
Cost estimator
A monthly and yearly estimate for your medication and coverage.
In the feed this month
What GLP-1 users are reading.
How it works
From sign-up to first log in about a minute.
Create your account
Enter your email, the GLP-1 medication you are on and your starting weight. That is all it takes.
Add it to your home screen
Install GLPTree Companion straight from your browser. It opens full screen like any other app, with no app store required.
Log as you go
Tap in a dose, a weigh-in, a meal or a symptom. The app builds your timeline and trends automatically.
Install
Install on your phone in three taps.
GLPTree Companion is a web app you install from your browser. It opens full screen, updates on its own and takes up almost no storage.
- Open this app in Safari.
- Tap the Share button at the bottom of the screen.
- Choose Add to Home Screen, then tap Add.
Questions
Good to know before you sign up.
Is GLPTree Companion free?
Yes, and the free plan is free for good, not a trial. It covers dose and injection logging, the weight log, the symptom guide and 10 recipes, and it never asks for a card. Premium at $5.99 a month adds the full 100+ recipe library, the meal planner, workout tracking, progress photos and body measurements.
Which medications does it support?
Any GLP-1 or related weight-loss medication: once-weekly injections, daily tablets and the newer treatments as they arrive. You pick your medication and dose when you sign up, and you can change either one at any time.
Do I need to download it from the App Store or Google Play?
No. It is a progressive web app, so you install it from your browser and it behaves like a regular app on your home screen.
Does the app prescribe or sell medication?
No. GLPTree Companion is a tracking and education tool. It does not prescribe, sell or recommend a specific medication, and it is not a substitute for advice from your doctor.
Can I use it alongside my doctor's plan?
Yes, that is the idea. Keeping your doses, weight and symptoms in one place makes it easier to answer your provider's questions at your next appointment.
Is my health data private?
Your logs belong to your account and only you can open them. We never sell your data, never post anything from your account, and never use your dose or symptom logs to target advertising. What we store, and how to delete it, is written out on the privacy page.
How is this different from other GLP-1 apps?
Most GLP-1 trackers are app store downloads. GLPTree runs from your browser with nothing to install from a store, keeps a free plan that does not expire, and puts recipes, calculators and a news feed beside the tracking. It is built by a founder who takes a GLP-1 himself.
What is free and what is paid is written out in full on the pricing page.
Start your GLP-1 timeline today.
Free account. Set up in about a minute. Install it on the phone you already have.
Already a member? Log in